Coconut vanilla ice cream (dairy and soy free)
You will need an ice cream maker for this one, which I think is a very wise investment for ice cream lovers who can’t have dairy or soy. Coconut milk ice cream is the best-tasting non-dairy ice cream I have found and costs about $7 per pint in the store.
1 can coconut milk
1/4 cup cane sugar
1/2 tsp vanilla or coconut extract
Optional: 1/4 vanilla bean, chopped finely
Dissolve the sugar in the coconut milk. Stir in the extract and chopped vanilla bean. Freeze according to your ice cream maker’s instructions. Serves 4 (about 2 cups).
Nutrition (per one serving, 1/4 of the recipe):
- Calories: 250
- Carbs: 15 g
- Protein: 2 g
- Fat: 21 g