What People Are Saying
“I have been training with Deanna for nearly 3 months. Initially I was just looking to lose weight and gain some insight on nutrition. Deanna began by assessing my eating habits and easing me into a great fitness plan. I saw improvements and changes within the first weeks.
Deanna is very pleasant and encourages me gently along the way. With her help I have made positives changes that will be long lasting. Anyone wanting to make a lifestyle change and see results should trust Deanna and see it as an investment for the self.
20 pounds lost today!!!”
“I consulted with Deanna after deciding to make some positive lifestyle changes. I was about 10 pounds over my ideal weight and was feeling like I didn’t have the energy to make it through a long day of work. After taking a look at what I was eating, she helped me to understand where I was going wrong and taught me how to make better choices without sacrificing all of the food I like to eat. Her non-judgmental and accommodating approach made making changes seem so much less overwhelming. I am now at my goal weight and am feeling great.”
“I was very impressed with the personalized training program that Deanna designed for me. The workout contained a combination of upper and lower body exercises, which complemented the other activities I was already performing. Deanna was patient and helpful while she taught me the exercises and provided guidance on how to gradually increase the difficulty. Overall, my experience with Deanna was very positive and she encouraged me to challenge myself in new areas.”